{"id":25223,"date":"2020-08-31T19:00:08","date_gmt":"2020-09-01T01:00:08","guid":{"rendered":"https:\/\/healthcenter1.com\/actividades-saludables\/"},"modified":"2026-01-27T10:09:25","modified_gmt":"2026-01-27T17:09:25","slug":"actividades-saludables","status":"publish","type":"page","link":"https:\/\/healthcenter1.com\/es\/actividades-saludables\/","title":{"rendered":"Actividades saludables"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25223\" class=\"elementor elementor-25223 elementor-23774\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-628c642b elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"628c642b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f65c050\" data-id=\"6f65c050\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71507177 elementor-widget elementor-widget-template\" data-id=\"71507177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"25121\" class=\"elementor elementor-25121 elementor-23722 elementor-23722\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14113376 elementor-section-height-min-height elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"14113376\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-52fdee90 elementor-hidden-phone\" data-id=\"52fdee90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4cfc3bbd\" data-id=\"4cfc3bbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76bc2a24 elementor-widget elementor-widget-text-editor\" data-id=\"76bc2a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>HORARIO DE OFICINA <\/strong> De lunes a jueves: de 8:00 a 17:00 <span class=\"bullet\">&#8211;<\/span> Viernes: de 8:00 a 15:00<br><strong>CITA PREVIA: <\/strong>303-615-9999<br><strong>APOYO EN CASO DE CRISIS Y ASISTENCIA A LAS V\u00cdCTIMAS FUERA DEL HORARIO LABORAL:<\/strong> 303-615-9911<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1319866e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1319866e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5bf44d19 elementor-hidden-phone\" data-id=\"5bf44d19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47994d80 elementor-widget elementor-widget-image\" data-id=\"47994d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"670\" height=\"670\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits.png\" class=\"attachment-medium_large size-medium_large wp-image-25819\" alt=\"A group of four people smiling and posing together after a workout, all wearing athletic gear.\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits.png 670w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits-300x300.png 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits-150x150.png 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits-120x120.png 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/03\/HCA_Circle_HealthyPursuits-81x81.png 81w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc81562 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"fc81562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthcenter1.com\/es\/blog-de-campuswell\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CAMPUSWELL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc73c48 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4bc73c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthcenter1.com\/es\/eventos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EVENTOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18da4e50 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"18da4e50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthcenter1.com\/es\/asesoramiento-nutricional\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ASESORAMIENTO NUTRICIONAL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2482053b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2482053b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthcenter1.com\/es\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTAR CON NOSOTROS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2c3e75 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"5a2c3e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthcenter1.com\/es\/preguntas-frecuentes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FAQS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7eeae3f1\" data-id=\"7eeae3f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fce3ddc textEditor elementor-widget elementor-widget-text-editor\" data-id=\"2fce3ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-family: var( --e-global-typography-primary-font-family ); font-weight: var( --e-global-typography-primary-font-weight ); margin-bottom: 15px; letter-spacing: normal;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><span style=\"font-family: var( --e-global-typography-primary-font-family ); font-weight: var( --e-global-typography-primary-font-weight );\">Actividades saludables<\/span><\/h3><p>Como parte del programa Healthy Pursuits, las clases de Mind Body Fitness, que incluyen Pilates, Yoga y Zumba, tienen como objetivo apoyar su salud a trav\u00e9s de una conexi\u00f3n de adentro hacia afuera. El objetivo de las clases es permitir a los estudiantes, profesores y personal del Campus Auraria llevar un estilo de vida m\u00e1s sano y menos estresante.  <\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad9b7e elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"1ad9b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Las clases de primavera 2026 comienzan el 26 de enero<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">P\u00e1sate por el Mostrador de Actividades Recreativas (PE 108) para activar tu Pase de Actividades Saludables de Primavera 2026.<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f08f640 elementor-widget elementor-widget-toggle\" data-id=\"f08f640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2521\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2521\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Campamento de entrenamiento con Lemmy<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2521\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2521\"><p><b>Lunes<\/b><br \/>12 pm-1 pm<br \/>PE 201 (Fitness Loft), a menos que se indique lo contrario<br \/><a href=\"https:\/\/www.msudenver.edu\/recreation\/\">MSU Denver Campus Recreation<\/a><br \/>1255 10th St. Plaza, Denver, CO, 80204<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2522\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2522\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ciclo\/ Barre con Aimee<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2522\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2522\"><p><b>Mi\u00e9rcoles y viernes<\/b><br \/>12 pm-1 pm<br \/>Fitness Loft (PE 201), a menos que se indique lo contrario<br \/><a href=\"https:\/\/www.msudenver.edu\/recreation\/\">MSU Denver Campus Recreation<\/a><br \/>1255 10th St. Plaza, Denver, CO, 80204<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2523\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2523\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hatha Yoga con Meko<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2523\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2523\"><p><strong>Martes<\/strong><b> y jueves<\/b><br \/>12:00 pm-1:00 pm<br \/>Tivoli 640, a menos que se indique lo contrario<br \/>Student Tivoli<br \/>900 Auraria Parkway  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2524\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2524\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kickboxing con Victoria<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2524\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2524\"><p><strong>Lunes<\/strong><br \/>5:15pm-6:15 pm<br \/>Fitness Loft (PE 201)<br \/><a href=\"https:\/\/www.msudenver.edu\/recreation\/\">MSU Denver Campus Recreation<\/a><br \/>1255 10th St. Plaza, Denver, CO, 80204<\/p>\n<p><strong>Mi\u00e9rcoles<\/strong><br \/>17:15-18:15<br \/>Fitness Loft (PE 201)<br \/><a href=\"https:\/\/www.msudenver.edu\/recreation\/\">MSU Denver Campus Recreation<\/a><br \/>1255 10th St. Plaza, Denver, CO, 80204<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2525\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2525\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pilates- Yoga Fusi\u00f3n<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2525\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2525\"><p><strong>Martes<\/strong><br \/>2 pm- 3 pm<br \/>Tivoli 640, a menos que se indique lo contrario<br \/>900 Auraria Parkway<\/p>\n<p><strong>Mi\u00e9rcoles<br \/><\/strong>2 pm- 3 pm<br \/>Tivoli 640, a menos que se indique lo contrario<br \/>900 Auraria Parkway<strong><br \/><\/strong><\/p><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2526\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2526\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Yoga Restaurativo<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2526\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2526\"><p><strong>Jueves<br \/><\/strong>17:15- 18:15<br \/>Clase virtual<br \/><a href=\"https:\/\/us06web.zoom.us\/j\/86855738066?pwd=MHhCtNlIIh8BxO1EGHBFFBIhprA2uB.1\">Inscr\u00edbete aqu\u00ed<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2527\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2527\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Zumba<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2527\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2527\"><p><strong>Martes<\/strong><br \/>5:15pm-6:15pm<br \/>PE 116, a menos que se indique lo contrario<br \/><a href=\"https:\/\/www.msudenver.edu\/recreation\/\">MSU Denver Campus Recreation<\/a><br \/>1255 10th St. Plaza, Denver, CO, 80204<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2feea41 textEditor elementor-widget elementor-widget-text-editor\" data-id=\"2feea41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">Actualizaciones de clase<\/h5><p>Aseg\u00farate de registrarte en todas las clases en las que participes para estar al d\u00eda de las actualizaciones, cambios y horarios de las clases.<\/p><p>Si el campus est\u00e1 cerrado por cualquier motivo, no habr\u00e1 clases de Healthy Pursuits Mind Body Fitness.<\/p><h3 style=\"font-family: var( --e-global-typography-primary-font-family ); font-weight: var( --e-global-typography-primary-font-weight ); margin-bottom: 15px; letter-spacing: normal;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><span style=\"font-family: Montserrat, mont; font-size: 27px; letter-spacing: 0px;\">Informaci\u00f3n adicional<\/span><\/h3><p><strong> Las clases de Mind Body Fitness son gratuitas <\/strong>para todos los miembros de Auraria Campus, incluidos los estudiantes, profesores y personal de Auraria Campus, CCD, MSU Denver y CU Denver.<\/p><p>Para las clases presenciales, se proporciona el equipo y, con la excepci\u00f3n de Zumba, no se requiere calzado para las clases. Lo ideal es llevar ropa con la que puedas moverte y estirarte.<\/p><p><strong>Para asistir a Healthy Pursuits, visita la recepci\u00f3n de Campus Recreation para obtener tu pase Healthy Pursuits. Cuando llegue, se registrar\u00e1 antes de tomar la clase.<\/strong><\/p><p>Para conocer otras ofertas de fitness, puede visitar las p\u00e1ginas web de <a href=\"https:\/\/msudenver.edu\/campusrec\/fitness\/\" target=\"_blank\" rel=\"noopener\">MSU Denver Campus Recreation<\/a> o <a href=\"https:\/\/www1.ucdenver.edu\/wellness\" target=\"_blank\" rel=\"noopener\">CU Denver Wellness Center<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3aec3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fa3aec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b379c24 elementor-widget elementor-widget-heading\" data-id=\"b379c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Descripciones de las clases de Mind Body Fitness<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-577815e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"577815e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18953f5 textEditor elementor-widget elementor-widget-text-editor\" data-id=\"18953f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"letter-spacing: normal;\">Ciclo\/ Barre<\/h5><p style=\"margin-bottom: 15px; font-family: 'Source Sans Pro', mont; font-size: 16px; font-weight: normal;\">Esta clase est\u00e1 dise\u00f1ada para ofrecerte lo mejor de dos mundos: Ciclismo Indoor y Barre. 25 minutos de cada una te proporcionar\u00e1n un entrenamiento corporal total que aumentar\u00e1 tu resistencia y te ayudar\u00e1 a sudar el estr\u00e9s de la larga semana. No necesitas experiencia en ciclismo ni en barre. la mente y tonificar el cuerpo con este estilo activo de yoga.     <\/p><h5 style=\"letter-spacing: normal;\">Hatha Yoga<\/h5><p class=\"p1\">El Hatha Yoga es un proceso preparatorio del Yoga. Puedes explorar el Hatha Yoga de formas que te lleven m\u00e1s all\u00e1 de ciertas limitaciones, pero fundamentalmente es una preparaci\u00f3n f\u00edsica: preparar el cuerpo para una posibilidad superior.<\/p><h5 style=\"letter-spacing: normal;\">Kickboxing<\/h5><p>Esta clase combina la t\u00e9cnica de las artes marciales con el movimiento din\u00e1mico para ense\u00f1ar la forma correcta del kickboxing, a la vez que se desarrolla la fuerza, la resistencia y la confianza. Aprender\u00e1s combinaciones de golpes, juego de pies y bloqueos defensivos, a la vez que aumentas tu resistencia mediante ejercicios espec\u00edficos del tronco y de todo el cuerpo. <\/p><h5 style=\"letter-spacing: normal;\">Zumba\u00ae.<\/h5><p style=\"font-family: 'Source Sans Pro', mont; font-size: 16px; font-weight: normal;\">Esta clase aliviar\u00e1 el estr\u00e9s mientras sudas y bailas durante toda la clase. Zumba\u00ae es una combinaci\u00f3n de ritmos de baile internacionales combinados con ejercicios de baile y fitness para un entrenamiento din\u00e1mico, divertido y atractivo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adb352e elementor-widget elementor-widget-heading\" data-id=\"adb352e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Instructores de Mind Body Fitness<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9d3fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8b9d3fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e67b5 textEditor elementor-widget elementor-widget-text-editor\" data-id=\"b2e67b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone wp-image-26599\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-300x300.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-300x300.jpg 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-1024x1024.jpg 1024w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-150x150.jpg 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-768x768.jpg 768w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-771x771.jpg 771w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-120x120.jpg 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4-81x81.jpg 81w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-4.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p><h6>Lemmy<br>Instructor del Bootcamp<\/h6><div dir=\"ltr\" data-ogsc=\"rgb(0, 0, 0)\"><p data-start=\"53\" data-end=\"480\">Lemmy es un apasionado del fitness y de la comunidad, y est\u00e1 encantado de ofrecer clases de bootcamp llenas de energ\u00eda dise\u00f1adas para desafiar, motivar e inspirar. Tanto si est\u00e1s empezando como si quieres superar tus l\u00edmites, Lemmy est\u00e1 aqu\u00ed para ayudarte a superar tus objetivos, \u00a1sesi\u00f3n a sesi\u00f3n! <\/p> <\/div><p> <\/p><h6 style=\"letter-spacing: normal;\"><img decoding=\"async\" class=\"alignnone wp-image-26556\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-300x300.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-300x300.jpg 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1024x1024.jpg 1024w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-150x150.jpg 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-768x768.jpg 768w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-771x771.jpg 771w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-120x120.jpg 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-81x81.jpg 81w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br><strong>Meko Blackshire<\/strong><br>Instructora de Hatha Yoga  <\/h6><p>\u00danete a Meko en una clase de Hatha yoga suave y apta para principiantes. Esta pr\u00e1ctica accesible admite todos los niveles de habilidad y se centra en movimientos lentos y conscientes que te ayuden a desconectar de las exigencias del d\u00eda. Mediante posturas b\u00e1sicas, estiramientos suaves y t\u00e9cnicas de respiraci\u00f3n, encontrar\u00e1s tu centro, te conectar\u00e1s a tierra y liberar\u00e1s la tensi\u00f3n retenida en el cuerpo. Perfecto para quienes buscan una pausa de paz en su d\u00eda para volver a conectar consigo mismos y cultivar la calma interior. No es necesario tener experiencia previa en yoga. S\u00f3lo tr\u00e1ete a ti mismo y una mente abierta. Aprovecha esta oportunidad para bajar el ritmo, respirar profundamente y darle a tu cuerpo el movimiento reparador que se merece.      <\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26575\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-300x300.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-300x300.jpg 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-1024x1024.jpg 1024w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-150x150.jpg 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-768x768.jpg 768w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-771x771.jpg 771w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-120x120.jpg 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1-81x81.jpg 81w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-1-1.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p><h6><strong>Victoria Watson<\/strong><br>Instructora de Kickboxing<\/h6><p>\u00danete a Victoria para dar pu\u00f1etazos, patadas y sudar en este entrenamiento cardiovascular de alta energ\u00eda y cuerpo completo, dise\u00f1ado para todos los niveles de forma f\u00edsica. Esta clase combina la t\u00e9cnica de las artes marciales con el movimiento din\u00e1mico para ense\u00f1ar la forma correcta del kickboxing, a la vez que se desarrolla la fuerza, la resistencia y la confianza. Aprender\u00e1s combinaciones de golpes, juego de pies y bloqueos defensivos, a la vez que aumentas tu resistencia mediante ejercicios espec\u00edficos para el tronco y todo el cuerpo. Tanto si eres nuevo en el fitness en grupo o el kickboxing, como si eres un artista marcial experimentado, \u00a1esta clase es para ti! (Se trata de una clase sin contacto\/sin combate que se basar\u00e1 en gran medida en el desarrollo de habilidades de boxeo en la sombra y en ejercicios de peso corporal.    <\/p><h6 style=\"letter-spacing: normal;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25942\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/05\/HCA_HP_Instructors_CathyPhelps.png\" alt=\"Una mujer sonriente con el pelo rizado que lleva pendientes, sobre un fondo suavemente difuminado.\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/05\/HCA_HP_Instructors_CathyPhelps.png 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/05\/HCA_HP_Instructors_CathyPhelps-120x120.png 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2024\/05\/HCA_HP_Instructors_CathyPhelps-81x81.png 81w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br><strong>Cathy Phelps<\/strong><br>Instructora de Zumba<\/h6><p>Cathy es instructora de Zumba\u00ae con licencia (2010). Ha sido miembro de Joda &amp; Friends, Danza y Tambores Africanos. Los participantes bailar\u00e1n una variedad de ritmos: merengue, salsa, cumbia, reggaeton, bollywood y pop. Cathy anima a la gente a encontrar su propia expresi\u00f3n de la danza en sus clases.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26582\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-300x300.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-300x300.jpg 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-1024x1024.jpg 1024w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-150x150.jpg 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-768x768.jpg 768w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-771x771.jpg 771w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-120x120.jpg 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2-81x81.jpg 81w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-2.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p><h6>Alley Robinson<br>Instructor de Zumba<\/h6><p><span style=\"color: #000000;\">Ven como eres y \u00fanete a Alley en una divertida clase de baile cardiovascular para todos, sin prejuicios. Zumba se parece m\u00e1s a una fiesta con tus amigos que a un entrenamiento. Nos moveremos con ritmos y estilos de baile de todo el mundo, \u00a1para que cada clase sea fresca y emocionante! No es necesario tener experiencia en baile. Todo lo que tienes que hacer es traer tu energ\u00eda, dejarte guiar por la m\u00fasica y sacudirte, contonearte y moverte como si nadie te estuviera viendo.      <\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26585\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-300x300.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-300x300.jpg 300w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-1024x1024.jpg 1024w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-150x150.jpg 150w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-768x768.jpg 768w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-771x771.jpg 771w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-120x120.jpg 120w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3-81x81.jpg 81w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2025\/08\/Follow-us-@hcauraria-3.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p><h6>Aimee Baker<br>Instructora de Cycle-Barre<\/h6><p>Ciclo-barre es la combinaci\u00f3n perfecta de cardio y fuerza para entrenar todo el cuerpo en menos de 60 minutos. 20 minutos de ciclismo en interior para acelerar el ritmo cardiaco, seguidos de un entrenamiento de fuerza con barra y altas repeticiones y poco peso. Esta clase disparar\u00e1 la tasa metab\u00f3lica y la mantendr\u00e1 ardiendo mucho despu\u00e9s de estirarte. La m\u00fasica y la energ\u00eda te mantendr\u00e1n motivado y \u00a1volver\u00e1s a por m\u00e1s!   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bd36cc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"7bd36cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7871d5b\" data-id=\"7871d5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7fd11a elementor-widget elementor-widget-template\" data-id=\"d7fd11a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"26305\" class=\"elementor elementor-26305 elementor-26304 elementor-26304\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b4f7 elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15b4f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-475aed40\" data-id=\"475aed40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e27b401 elementor-widget elementor-widget-image\" data-id=\"4e27b401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"177\" src=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2020\/07\/schedule.png\" class=\"attachment-medium size-medium wp-image-24862\" alt=\"\" srcset=\"https:\/\/healthcenter1.com\/wp-content\/uploads\/2020\/07\/schedule.png 180w, https:\/\/healthcenter1.com\/wp-content\/uploads\/2020\/07\/schedule-81x80.png 81w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8f20bb elementor-widget elementor-widget-heading\" data-id=\"7d8f20bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programar una cita<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36dff0e0 elementor-widget elementor-widget-text-editor\" data-id=\"36dff0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLlama al 303-615-9999 para concertar una cita con antelaci\u00f3n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f66d33 elementor-widget elementor-widget-text-editor\" data-id=\"9f66d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Por favor, tenga en cuenta que hay una tarifa de hasta $50.00 por citas perdidas o cancelaciones con poca antelaci\u00f3n (menos de 24 horas).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Como parte del programa Healthy Pursuits, las clases de Mind Body Fitness, que incluyen Pilates, Yoga y Zumba, tienen como objetivo apoyar su salud a trav\u00e9s de una conexi\u00f3n de adentro hacia afuera. El objetivo de las clases es permitir a los estudiantes, al profesorado y al personal del campus de Auraria llevar un estilo de vida m\u00e1s saludable y menos estresante. La asistencia a las clases de Mind Body Fitness es gratuita y no se requiere inscripci\u00f3n previa.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25223","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actividades saludables - Health Center at Auraria<\/title>\n<meta name=\"description\" content=\"Your health matters. 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