Healthy Pursuits

Healthy Pursuits

OFFICE HOURS: Monday – Thursday: 8:00am to 5:00pm Friday: 8:00am to 3:00pm
SCHEDULE AN APPOINTMENT: 303-615-9999
AFTER-HOURS CRISIS SUPPORT & VICTIM ASSISTANCE: 303-615-9911

Healthy Pursuits

Wellness Workshops

As part of the Healthy Pursuits program, we are offering Wellness Workshops. Each one of these workshops is led by a an expert in the topic being discussed. This means no misinformation, and instant recognition of practical ways you can prioritize yourself. We encourage anyone who is interested in learning a little bit more about how to support your health and wellness to join us.

Performance Nutrition
Tuesday, September 1st | 11am- 12pm
Virtual
Register here

Deep Breaths for Deep Rest
Tuesday, October 6th | 11am- 2pm
JSSB 111
Register here

Nutrition 101
Tuesday, November 3rd | 11am- 2pm
JSSB 111
Register here

Creativity for Wellness
Tuesday, December 1st | 11am- 2pm 
JSSB 111
Register here

Fitness Classes

As part of the Healthy Pursuits program, Mind Body Fitness classes including Pilates, Yoga and Zumba, aim to support your health through a connection from the inside out. The goal of the classes is to enable students, faculty and staff of the Auraria Campus to lead a healthier and less stressful lifestyle. 

Rowdy HIIT
12 pm-1 pm
PE 201 (Fitness Loft)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Restorative Yoga
1:30pm-2:30pm
Virtual class
Join here

Bootcamp
12 pm-1 pm
Fitness Loft (PE 201)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Zumba
5:15pm-6:15pm
Fitness Loft (PE 201)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Cycle & Barre
12:00 pm-1:00 pm
Fitness Loft (PE 201)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Kickboxing
5:15pm-6:16pm
Multipurpose Room (111g)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Guided Meditation
8am- 9am
Virtual class
Join here

Bootcamp
12pm-1pm
Fitness Loft (PE 201)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

Cycle& Barre
12pm- 1pm
Fitness Loft (PE 201)
MSU Denver Campus Recreation
1255 10th St. Plaza, Denver, CO, 80204

To learn more about these classes, visit Campus Recreation 

Additional Information

There is no charge for Healthy Pursuits classes for all Auraria Campus Members, including Auraria Campus, CCD, MSU Denver and CU Denver students, faculty and staff.

 

For additional fitness offerings you can visit the MSU Denver Campus Recreation or the CU Denver Wellness Center websites.

Schedule an appointment

Call 303-615-9999 to schedule an appointment in advance

Please note there is a failed appointment fee of up to $50.00 for missed appointments or short notice cancellations (less than 24 hours).

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